Attention: Health, Fitness & Wellness Coaches

“Could This Be The Easiest Coaching System On Earth To

Increase Client Adherence, Boost Retention Rates and Quickly Achieve Life-Changing Results, 

With Any Type Of Client?”

Stuart Shearer  Can I just say that this has totally transformed the way I deliver coaching. This is allowing me to take all of my clients challenges into consideration and help them get better results.


Like  Reply  10h

This same coaching strategy seems to be generating
similar results for every coach who tries it.

From: Ru Anderson
In Sunny Barcelona, Spain

If you’re helping clients with their health, fitness or nutrition… 

…this can be a bonafide game changer for you.

With it, you’ll finally have a simple and effective coaching system that boosts your client adherence and retention rates.

You’ll be able to set clients up for long-term, sustainable success. This means you’ll be able to get results for even the toughest of clients, while making a long lasting impact on their lives.

Secondly, it will boost your career: You can quickly and easily add these coaching strategies to your existing services. This will ensure you stand out from the average coach and you’ll be able to save a ton of research and creation time too.


You’ll instantly be able to apply
this knowledge as a totally new, 
and highly profitable,
revenue stream.

Even better - the coaching strategies I’m going to share are simple, reliable and highly scalable.

As you will find out below, these strategies are the best processes to deliver real, high-quality nutrition and lifestyle coaching to your clients.

And it’s win-win for everyone - your clients get life-changing results, you stand out in the industry. You’ll make more money, and you’ll feel more in control of your career than ever before.

When you learn how to coach effectively like this, everything just gets better.

Sound interesting?

If so, you're about to understand why...

You see, we (and our clients)
are creatures of habit. 

We like routine and are generally good at following guidelines and advice.

On the flip side most of us do not do as well when we are set strict rules - these usually mean restriction and limitation.

And as the age old saying goes, rules are made to be broken.

 When it comes to health, fitness or wellness coaching, exactly the same situation applies.

We therefore need to develop a different approach to coaching new clients on improving their lifestyles.

What I’m talking about is… 


So here’s why The Slow Change Method is so powerful…

If we can learn how to effectively form new habits with our clients, we can change or create anything we want in their diets and lifestyles.

Habits are formed when actions are tied to a trigger by consistent repetition so that when the trigger happens, you have an automatic urge to carry out the action.

For example:

  • When you wake up (trigger), you go have a shower (habit). 
  • When you get to work (trigger), you grab a coffee (habit). 
  • When you get stressed (trigger), you eat junk food (habit).

Everyday we, and of course our clients, go through this constant state of triggers followed by habits, and they happen without us even noticing. 

So how do these habits form?

  1. 1
    Through constant repetition over years.
  2. 2
    At first they were conscious efforts but with time they became more automatic and less conscious. 
  3. 3
    There is a feedback loop that encouraged us to repeat the habit for a good length of time.

For example if you feel stressed and eat junk food, you might feel short term pleasure or satisfaction (positive feedback).

But if you’re stressed and stop yourself from eating the junk, you might remain stressed (negative feedback).

The body likes to take the path of least resistance, so it will consistently aim for the positive feedback, causing us to repeatedly carry out an action when the trigger occurs.

This is why improving their diet or exercise routine consistently proves so difficult for many of our clients.

Getting that ‘ah-ha’ feeling yet?

Then check this

If their ‘healthy diet’ is boring and bland, then it’s unpleasant to follow (negative feedback), so when they give up and eat their favourite foods again, they enjoy it (positive feedback).

And if they currently feel like this around ANY of the changes you are making towards an improved diet or lifestyle then this feedback loop is set up to normally ensure they don’t stick to those changes for very long.

But you know that’s not how to coach your clients anymore.

✊ *fist pump*

So let’s sort you out with a better approach, shall we….

I've spent over 8 years developing, testing & optimising the most complete, proven and easy-to-follow programs for achieving incredible client results through effective lifestyle coaching strategies.

My signature Slow Change Coaching Programs makes amazing transformations feel natural and effortless by focusing on one change at a time. 

Basically, we ask clients to make changes more slowly.

This little change has more power than most coaches realize. 

It will help to learn any skill, from mindfulness to exercising to eating better. 

It will help form habits that are long-lasting. 

Slowing down will help your clients become more effective and ironically, help reach goals faster.

Incredible client transformations are best formed by going slow, at first.

We introduce new ideas. We hold space. We give birth to better transformations.

And it’s not just my clients seeing results… but thousands of other coaches who are already applying the same system…

Robin Taggart This is awesome! This is going to be REALLY GREAT for clients! Going to help loads of people make serious and lasting changes in their lives - this is a real gift the World needs right now!

Like  Reply  10h

Liz Loizou-Smith After purchasing the programs I was able to add these to my on boarding process for my clients. Since then, my business has grown significantly, so much that my partner and I have been able to add on 6 new coaches to our team. This is bringing my business so much value.


Like  Reply  6h

Clinton Sills Hit my first $10K month in a gym which has only opened for 13 weeks and have taken all this confidence, not just with my knowledge, but trusting the systems I have set in place. The big thing so far is having the programs which has made everything easier for me and makes my clients feel awesome about the journey. 

Like  Reply  2h

Ready to discover how to use the Slow Change Method in your business, with your clients? (And how to implement it without creating anything?)

11 Transformation Cornerstones

Below are 11 done-for-you Slow Change Coaching Programs that are designed to help your clients create incredible mind, body and lifestyle changes, that last a lifetime.

As long as you are coaching clients with any type of mind, body or lifestyle transformation (or even all 3), they will work for you and your clients. 

Check them out while it’s still fresh in your mind...

The You Are What You Eat Program

There is a lot of value in the actual act of recording what you eat. It’s a behaviour that truly takes seconds to minutes a day to do, but each and every time you pull out your app or diary, you remind yourself of your healthy living desires and strategies. 

This 2-week coaching program encourages your clients to record what they eat and explains how to use the information to help inform any future dietary changes.

Help clients…

  • Pin-point where they can improve to achieve a goal.
  • Discover if they are eating too much or NOT enough.
  • Learn how to adjust eating schedule for success.

The Stop Snacking Program

Snacking can reduce our natural hunger cues and ruin our appetites. This can result in irregular eating patterns and lack of eating routine. 

This 2-week coaching program will…

  • Help your clients eat regularly throughout the day.
  • Discover how to tune-in with hunger and fullness cues.
  • Easily help your clients ‘re-connect’ with their body. 

The Protein is Power Program

This 2-week habit coaching program will show your clients the benefits of a higher protein diet, and how much they actually need, which will help them discover…

  • How to reduce appetite and hunger levels.
  • How to increases muscle mass and strength.
  • How to reduce cravings and desire for late-night snacks.

The Eat Your Greens Program

Vitamins and minerals are vital for life and must be obtained from the diet. Although we get these nutrients from most of the foods we eat, fruit and vegetables contain the most.

This 2-week habit coaching program encourages your clients to eat fresh vegetables with every meal to easily…

  • Discover more energy with balanced vitamins/minerals.
  • Learn how to increase fibre for a healthier gut.
  • Discover a healthier body with hydration via foods.

The Eat Your Carbs Program

This 2-week habit coaching program encourages your clients to eat carbohydrates based on their daily activity level.

By getting this input of energy vs. output of energy right, clients will discover…

  • How to eat carbs and STILL get lean.
  • Discover increased energy for optimal performance.
  • Discover improved cognitive awareness.

The Eat Healthy Fats Program

This is a 2-week habit coaching program that encourages your clients to eat healthy fats with every meal.

They'll discover…

  • Better daily energy from richer sources of nutrients. 
  • How to boost flavour with nutrient dense meals.
  • Discover fat loss benefits from increased fats.

The Hydrate Like An Athlete Program

Water is the most important nutrient in our diet. Nothing else comes close. It’s therefore a truly vital resource for the human body.

This 2-week habit coaching program encourages your clients to drink fresh water with every meal to discover…

  • Better fat loss with increased hydration.
  • Discover improved focus and energy output.
  • Learn about and create better habits around hydration.

The Improve Your Sleep Program

Understanding the power of sleep and how to get as much high-quality sleep as possible is one of the healthiest things you can do.

This 2-week habit coaching program will help your clients plan a sleep routine and guide them towards all the benefits of sleeping better:

  • Discovering reduced daily stresses.
  • Enjoying improved memory and well being.
  • Learn how to better increase daily performance. 

The Eat Real Food Program

Overeating, along with the consumption of over-processed foods, is ruining people’s health. 

This 2-week habit coaching program encourages your clients to increase their frequency of eating healthy single-ingredient foods while reducing unnecessary processed ones.

  • Easily teach clients the effectiveness of real food.
  • Discover procedures to minimise processed foods.
  • How to boost energy with increased nutrient variety.

The Improve Your Gut Health Program

This 2-week habit coaching program encourages your clients to improve their gut health.

The goal is to simply create more awareness of how the food you eat impacts your overall health and daily well-being.

  • Help clients discover whats going wrong in their diet.
  • Solve common problems like bloating or gas.
  • Discover ways to increase health and well being.

The Reduce Your Stress Program

Stress holds us back from being the best we can be.

This 2-week habit coaching program encourages your clients to reduce their stress by showing them the most effective ways of controlling it in all areas of their life.

  • Help clients improve relationships and their work.
  • Discover how reducing stress can optimise happiness.
  • Help better clients lifestyle and weight management.

Get These Incredible 11 Programs... 

And A Very Special Bonus

Your Own Branded Coaching App

As a way of welcoming you into the justcoach family, we have a very special bonus offer for you...

You’ll receive 30-days of FREE access to our industry-leading coaching software... with all of your new coaching programs pre-loaded and ready to assign to clients as well as the ability to brand the app as your own.

Why are we doing this? 

It’s simple. We think once you’ve tried justcoach for 30 days, you’ll become one of our members for life.

Test all the features inside justcoach over the next 30 days without risk or additional cost. 

Use this suite of advanced (yet simple to use) coaching tools without any restrictions during the trial period... 

Instantly assign your new programs to clients via your own branded app… 

Enjoy taking your coaching skills to new levels of transformation over the next month.

  • 10+ Additional slow change coaching programs
  • Assign your new programs to clients instantly
  • Your own branded coaching app


You now have the opportunity to use my exact habit based coaching system in your business, with your clients.

Use these done-for-you programs to deliver your coaching in a clear & actionable way, so that you keep clients on track and motivated.

  • Take the time and frustration out of coaching by using these proven, day-by-day programs.
  • Every program is not only unique, but has been designed from the ground-up, based on the latest scientific information and feedback from thousands of clients
  • Transform your coaching practice using my proven strategies and methodologies - so that you can create more profound transformations for all of your clients.

My tried-and-tested programs break down habit change in practical, accessible ways to guarantee clients create incredible mind, body and lifestyle changes, that last forever.


Plus, you risk nothing today by grabbing this bundle.
Because your entire purchase is protected and backed by a "no nonsense" 30-day



Money Back Guarantee

Here's the deal:

You either love every part of this program bundle, or you can send one email and get all your money back. 

It's as simple and straight-forward as that.

So, this system is either everything I've described it to be... or... it costs you nothing.

Sound fair?

If so...

Let Me Show You EVERYTHING You Get When You Order Today!

  • The You Are What You Eat Program ($49 Value)
  • The Stop Snacking Program ($49 Value)
  • The Protein is Power Program ($49 Value)
  • The Eat Your Greens Program ($49 Value)
  • The Eat Your Carbs Program ($49 Value)
  • The Eat Healthy Fats Program ($49 Value)
  • The Hydrate Like An Athlete Program ($49 Value)
  • The Improve Your Sleep Program ($49 Value)
  • The Eat Real Food Program ($49 Value)
  • The Improve Your Gut Health Program ($49 Value)
  • The Reduce Your Stress Program ($49 Value)
  • BONUS: Free 30-Day Trial to justcoach ($39 Value)

Get It All Right Now

Total Value


ONLY $59


Thanks for taking the time to read this letter.

You can see, right now…

You're getting this entire bundle with a 90+% DISCOUNT.

You're saving a real $480!

Enjoy it. 

Like I said at the beginning....

This will be a game-changer for you.

Ru Anderson

P.S. In case you're one of those people (like me) who just skips to the end of the letter, here's the deal:

If you want to instantly improve your coaching services, boost client adherence, make more impact and get incredible client results, this is for you.

You're getting 11 separate habit based coaching programs for a fraction of the value and cost of even one -- ONLY $59 US bucks right now.

There's no catch... no gimmicks. 

Plain and simple...

You either love this program bundle and everything it does for your coaching, or I'll even refund your full payment and you can keep your access to everything.